Nutrient Comparison: Frozen Roasted Potatoes with Salt VS 36% Creme De Menthe per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of 36% Creme De Menthe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs 36% Creme De Menthe:
- Both Frozen Roasted Potatoes with Salt and 72 Proof Creme De Menthe have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as 72 Proof Creme De Menthe have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs 36% Creme De Menthe:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 7.1 times more Iron, more Potassium and 59.6 times more Sodium than 36% Creme De Menthe.
- 1 kilogram of 36% Creme De Menthe lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as 72 Proof Creme De Menthe lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has more Fiber and more Protein than 36% Creme De Menthe.
- While 1 kg of 72 Proof Creme De Menthe contains 2.9 times more Energy, 1.6 times more Carbohydrate and 60.3 times more Sugars than Frozen Roasted Potatoes with Salt.
- 1 kilogram of 36% Creme De Menthe provide inadequate amounts of Fiber and Protein