Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Rose Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Rose Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Rose Wine:
- Both Frozen Roasted Potatoes with Salt and Rose Wine have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as Rose Wine have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Rose Wine:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 2.5 times more Iron, 7.6 times more Potassium and 59.6 times more Sodium than Rose Wine.
- While 1 kg of Rose Wine contains 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Rose Wine lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as Rose Wine lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 1.5 times more Energy, 6.9 times more Carbohydrate, more Fiber and 6.2 times more Protein than Rose Wine.
- While 1 kg of Rose Wine contains 5.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Rose Wine provide inadequate amounts of Fiber and Protein