Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Bottled Water, Non-carbonated, PEPSI, AQUAFINA per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Bottled Water, Non-carbonated, PEPSI, AQUAFINA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
- Both Frozen Roasted Potatoes with Salt and Bottled Water, Non-carbonated, PEPSI, AQUAFINA have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
- 1 kilogram of Frozen Roasted Potatoes with Salt has more Iron, more Potassium and more Sodium than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- While 1 kg of Bottled Water, Non-carbonated, PEPSI, AQUAFINA contains 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has more Energy, more Carbohydrate and more Protein than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- 1 kilogram of Bottled Water, Non-carbonated, PEPSI, AQUAFINA provide inadequate amounts of Energy, Carbohydrate and Protein