Nutrient Comparison: Sunflower Seed Butter VS Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Butter versus 1 kg of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Butter vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 1 kilogram of Sunflower Seed Butter has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 1 kg of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contains 207.4 times more Vitamin C than Sunflower Seed Butter no Salt.
- 1 kilogram of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Butter vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
- 1 kilogram of Sunflower Seed Butter has more Copper, 51.5 times more Iron, 103.7 times more Magnesium, 2073 times more Manganese, more Selenium and more Zinc than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 1 kg of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contains 16.4 times more Calcium, 1.9 times more Phosphorus and 134.7 times more Sodium than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain similar levels of Potassium per one kilogram.
- 1 kilogram of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Butter has 2.8 times more Energy, 1380 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 57 times more Fiber and 38.4 times more Protein than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- While 1 kg of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contains 3.7 times more Carbohydrate than Sunflower Seed Butter no Salt.
- 1 kilogram of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein