Nutrient Comparison: Sunflower Seed Butter VS Peach Mango V8 SPLASH Smoothies per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Butter versus 1 kg of Peach Mango V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Butter vs Peach Mango V8 SPLASH Smoothies:
- 1 kilogram of Sunflower Seed Butter has 8.3 times more Vitamin B3 and 6.7 times more Vitamin B6 than Peach Mango V8 SPLASH Smoothies.
- While 1 kg of Peach Mango V8 SPLASH Smoothies contains more Vitamin B12 and 9.1 times more Vitamin C than Sunflower Seed Butter no Salt.
- 1 kilogram of Sunflower Seed Butter have insufficient amounts of Vitamin B12
Comparing minerals per 1 kilogram for Sunflower Seed Butter vs Peach Mango V8 SPLASH Smoothies:
- 1 kilogram of Sunflower Seed Butter has 1.6 times more Calcium, 27.5 times more Iron and 24 times more Potassium than Peach Mango V8 SPLASH Smoothies.
- While 1 kg of Peach Mango V8 SPLASH Smoothies contains 146.3 times more Water than Sunflower Seed Butter no Salt.
- 1 kilogram of Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Butter has 16.7 times more Energy, more Fat, more Saturated Fat, 3 times more Carbohydrate, 1.4 times more Sugars, more Fiber and 14.2 times more Protein than Peach Mango V8 SPLASH Smoothies.
- 1 kilogram of Peach Mango V8 SPLASH Smoothies provide inadequate amounts of Energy and Fiber