Nutrient Comparison: Sunflower Seed Butter VS Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Butter versus 1 kg of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Butter vs Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine:
- 1 kilogram of Sunflower Seed Butter has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
- 1 kilogram of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Sunflower Seed Butter no Salt as well as Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine have insufficient amounts of Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Butter vs Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine:
- 1 kilogram of Sunflower Seed Butter has 16 times more Calcium, 63.9 times more Copper, 103 times more Iron, 311 times more Magnesium, 121.9 times more Manganese, more Phosphorus, 288 times more Potassium, more Selenium and 97.8 times more Zinc than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
- While 1 kg of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine contains 161 times more Water than Sunflower Seed Butter no Salt.
- 1 kilogram of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Butter has more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 233.2 times more Carbohydrate, more Fiber and more Protein than Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine.
- 1 kilogram of Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein