Nutrient Comparison: Sunflower Seed Butter VS Peach nectar, canned, with sucralose, without added ascorbic acid per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Butter versus 1 kg of Peach nectar, canned, with sucralose, without added ascorbic acid to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Butter vs Peach nectar, canned, with sucralose, without added ascorbic acid:
- 1 kilogram of Sunflower Seed Butter has 10.9 times more Vitamin B2, 75 times more Vitamin B3, 39 times more Vitamin B5, 14.9 times more Vitamin B6, 237 times more Vitamin B9, more Vitamin C and 78.9 times more Vitamin E than Peach nectar, canned, with sucralose, without added ascorbic acid.
- Both Sunflower Seed Butter and Peach nectar, canned, with sucralose, without added ascorbic acid provide similar amounts of Vitamin B1 per one kilogram.
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Butter vs Peach nectar, canned, with sucralose, without added ascorbic acid:
- 1 kilogram of Sunflower Seed Butter has 10.7 times more Calcium, 88.7 times more Copper, 58.9 times more Iron, 77.8 times more Magnesium, 188.5 times more Manganese, 222 times more Phosphorus, 19.2 times more Potassium, 522 times more Selenium and 489 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
- While 1 kg of Peach nectar, canned, with sucralose, without added ascorbic acid contains 141.4 times more Water than Sunflower Seed Butter no Salt.
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Butter has 12.6 times more Energy, 96.8 times more Fat, 126.4 times more Saturated Fat, 16.7 times more Omega 3, 1947.2 times more Omega 6, 2 times more Carbohydrate, 57 times more Fiber and 172.8 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
- While 1 kg of Peach nectar, canned, with sucralose, without added ascorbic acid contains more Fructose than Sunflower Seed Butter no Salt.
- Both Sunflower Seed Butter and Peach nectar, canned, with sucralose, without added ascorbic acid offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein