Nutrient Comparison: Sunflower Seed Butter VS Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Butter versus 1 kg of Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Butter vs Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu:
- Both Sunflower Seed Butter no Salt and Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Sunflower Seed Butter vs Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu:
- 1 kilogram of Sunflower Seed Butter has 2.1 times more Iron than Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu.
- While 1 kg of Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu contains 2.9 times more Calcium and 124.2 times more Water than Sunflower Seed Butter no Salt.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Butter has 5.2 times more Energy, 8.8 times more Fat, 3.6 times more Saturated Fat, 8.3 times more Carbohydrate, 17.6 times more Sugars, 2.9 times more Fiber and 1.4 times more Protein than Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu.