Nutrient Comparison: Sunflower Seed Flour VS High Caffeine Limeade Carbonated per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Flour versus 1 kg of High Caffeine Limeade Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Flour vs High Caffeine Limeade Carbonated:
- 1 kilogram of Sunflower Seed Flour has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than High Caffeine Limeade Carbonated.
- 1 kilogram of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Partially Defatted Sunflower Seed Flour as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Flour vs High Caffeine Limeade Carbonated:
- 1 kilogram of Sunflower Seed Flour has 57 times more Calcium, 285.5 times more Copper, 220.7 times more Iron, more Magnesium, 493.8 times more Manganese, 23.8 times more Phosphorus, more Selenium and 495 times more Zinc than High Caffeine Limeade Carbonated.
- While 1 kg of High Caffeine Limeade Carbonated contains 13.3 times more Sodium and 12.8 times more Water than Partially Defatted Sunflower Seed Flour.
- 1 kilogram of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as High Caffeine Limeade Carbonated lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Flour has 19.2 times more Energy, more Omega 6, 8.7 times more Carbohydrate, more Fiber and more Protein than High Caffeine Limeade Carbonated.
- 1 kilogram of High Caffeine Limeade Carbonated provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Partially Defatted Sunflower Seed Flour as well as High Caffeine Limeade Carbonated provide inadequate amounts of Omega 3 in one kilogram.