Nutrient Comparison: Sunflower Seed Flour VS Sugar Free ROCKSTAR Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Flour versus 1 kg of Sugar Free ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Flour vs Sugar Free ROCKSTAR Energy Drink:
- 1 kilogram of Sunflower Seed Flour has 127.5 times more Vitamin B1, 1.6 times more Vitamin B5 and more Vitamin B9 than Sugar Free ROCKSTAR Energy Drink.
- While 1 kg of Sugar Free ROCKSTAR Energy Drink contains 5.3 times more Vitamin B2 and more Vitamin B12 than Partially Defatted Sunflower Seed Flour.
- Both Sunflower Seed Flour and Sugar Free ROCKSTAR Energy Drink provide similar amounts of Vitamin B3 and Vitamin B6 per one kilogram.
- 1 kilogram of Sunflower Seed Flour have insufficient amounts of Vitamin B12
- 1 kilogram of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9
- Both Partially Defatted Sunflower Seed Flour as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Flour vs Sugar Free ROCKSTAR Energy Drink:
- 1 kilogram of Sunflower Seed Flour has 8.8 times more Calcium, 342.6 times more Copper, 331 times more Iron, 115.3 times more Magnesium, more Phosphorus, 291 times more Selenium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
- While 1 kg of Sugar Free ROCKSTAR Energy Drink contains 17.3 times more Sodium and 13.2 times more Water than Partially Defatted Sunflower Seed Flour.
- 1 kilogram of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Flour has 81.5 times more Energy, more Omega 6, 51.2 times more Carbohydrate, more Fiber and 192.2 times more Protein than Sugar Free ROCKSTAR Energy Drink.
- 1 kilogram of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Energy, Omega 6, Carbohydrate, Fiber and Protein
- Both Partially Defatted Sunflower Seed Flour as well as Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Omega 3 in one kilogram.