Nutrient Comparison: Sunflower Seed Flour VS Diet Lemon Ready-to-drink Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Flour versus 1 kg of Diet Lemon Ready-to-drink Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Flour vs Diet Lemon Ready-to-drink Tea:
- 1 kilogram of Sunflower Seed Flour has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Diet Lemon Ready-to-drink Tea.
- 1 kilogram of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Partially Defatted Sunflower Seed Flour as well as Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Flour vs Diet Lemon Ready-to-drink Tea:
- 1 kilogram of Sunflower Seed Flour has more Calcium, 342.6 times more Copper, more Iron, more Magnesium, 23.2 times more Manganese, more Phosphorus, more Selenium and 495 times more Zinc than Diet Lemon Ready-to-drink Tea.
- While 1 kg of Diet Lemon Ready-to-drink Tea contains 13.3 times more Water than Partially Defatted Sunflower Seed Flour.
- 1 kilogram of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as Diet Lemon Ready-to-drink Tea lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Flour has 163 times more Energy, more Omega 6, 87.4 times more Carbohydrate, more Fiber and more Protein than Diet Lemon Ready-to-drink Tea.
- 1 kilogram of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Energy, Omega 6, Carbohydrate, Fiber and Protein
- Both Partially Defatted Sunflower Seed Flour as well as Diet Lemon Ready-to-drink Tea provide inadequate amounts of Omega 3 in one kilogram.