Nutrient Comparison: Toasted Sunflower Seeds VS Guava Passion Fruit V8 SPLASH Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Toasted Sunflower Seeds versus 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Toasted Sunflower Seeds vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 17.6 times more Vitamin C than Toasted Sunflower Seed Kernels no Salt.
- 1 kilogram of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Toasted Sunflower Seeds vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kilogram of Toasted Sunflower Seeds has 40.9 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 91.9 times more Water than Toasted Sunflower Seed Kernels no Salt.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Toasted Sunflower Seeds has 18.8 times more Energy, more Fat, 2.6 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein