Comparing Nutrients in 300 calories Toasted Sunflower SeedsVS Guava Passion Fruit V8 SPLASH Juice Drink
Weight per 300 calories
Toasted Sunflower Seeds
48.5g
Guava Passion Fruit V8 SPLASH Juice Drink
909g
Toasted Sunflower Seeds have 18.8 times more energy per 100g than Guava Passion Fruit V8 SPLASH Juice Drink. It has very high energy density when compared to other foods. Guava Passion Fruit V8 SPLASH Juice Drink having low energy density.
Discover which food has more nutrients per 300 calories - Toasted Sunflower Seeds or Guava Passion Fruit V8 SPLASH Juice Drink?
Toasted Sunflower Seeds VS Guava Passion Fruit V8 SPLASH Juice Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Toasted Sunflower Seeds or Guava Passion Fruit V8 SPLASH Juice Drink?
Lets compare vitamin content per 300 calories of Toasted Sunflower Seeds vs Guava Passion Fruit V8 SPLASH Juice Drink:
300 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 330.9 times more Vitamin C than Toasted Sunflower Seed Kernels no Salt.
300 calories of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Toasted Sunflower Seeds vs Guava Passion Fruit V8 SPLASH Juice Drink:
300 calories of Toasted Sunflower Seeds have 2.2 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
While 300 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 87.5 times more Sodium and 1723.8 times more Water than Toasted Sunflower Seed Kernels no Salt.
300 calories of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Toasted Sunflower Seeds have more Fat and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
While 300 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 7.1 times more Carbohydrate than Toasted Sunflower Seed Kernels no Salt.
Both Toasted Sunflower Seeds and Guava Passion Fruit V8 SPLASH Juice Drink offer comparable quantities of Energy per 300 calories.
300 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein