Nutrient Comparison: Snacks, granola bar, chewy, reduced sugar, all flavors VS Chilled Orange Juice with Calcium per 1 kg
Compare the macro and micronutrient content in 1 kg of Snacks, granola bar, chewy, reduced sugar, all flavors versus 1 kg of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snacks, granola bar, chewy, reduced sugar, all flavors vs Chilled Orange Juice with Calcium:
- 1 kilogram of Snacks, granola bar, chewy, reduced sugar, all flavors has 4.1 times more Vitamin B1, 3 times more Vitamin B2, 3.7 times more Vitamin B3, 2.1 times more Vitamin B5, more Vitamin B12 and 7.6 times more Vitamin E than Chilled Orange Juice with Calcium.
- While 1 kg of Chilled Orange Juice from Concentrate with Calcium contains 336 times more Vitamin C than Snacks, granola bar, chewy, reduced sugar, all flavors.
- Both Snacks, granola bar, chewy, reduced sugar, all flavors and Chilled Orange Juice with Calcium provide similar amounts of Vitamin B6 and Vitamin B9 per one kilogram.
- 1 kilogram of Snacks, granola bar, chewy, reduced sugar, all flavors have insufficient amounts of Vitamin C
- 1 kilogram of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin B3, Vitamin B12 and Vitamin E
- Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Snacks, granola bar, chewy, reduced sugar, all flavors vs Chilled Orange Juice with Calcium:
- 1 kilogram of Snacks, granola bar, chewy, reduced sugar, all flavors has 3 times more Calcium, 3.9 times more Copper, 15.6 times more Iron, 4.4 times more Magnesium, 49.3 times more Manganese, 3.4 times more Phosphorus, 57 times more Selenium, 156 times more Sodium and 19.1 times more Zinc than Chilled Orange Juice with Calcium.
- While 1 kg of Chilled Orange Juice from Concentrate with Calcium contains 7.5 times more Water than Snacks, granola bar, chewy, reduced sugar, all flavors.
- Both Snacks, granola bar, chewy, reduced sugar, all flavors and Chilled Orange Juice with Calcium contain similar levels of Potassium per one kilogram.
- 1 kilogram of Chilled Orange Juice with Calcium lack sufficient amounts of Iron, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snacks, granola bar, chewy, reduced sugar, all flavors has 8.8 times more Energy, 104.2 times more Fat, 357.7 times more Saturated Fat, 61.5 times more Omega 6, 6.2 times more Carbohydrate, 2.5 times more Sugars, 10.3 times more Fiber and 8.2 times more Protein than Chilled Orange Juice with Calcium.
- 1 kilogram of Chilled Orange Juice with Calcium provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Omega 3 in one kilogram.