Nutrient Comparison: Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS VS Tomato Puree per 1 kg
Compare the macro and micronutrient content in 1 kg of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS versus 1 kg of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Tomato Puree:
- 1 kilogram of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 3.7 times more Vitamin A, 9.1 times more Vitamin B1, 1.6 times more Vitamin B2, 1.2 times more Vitamin B3, 3.9 times more Vitamin B5, 4.2 times more Vitamin B6, 7.9 times more Vitamin B9, 4.1 times more Vitamin E and 13.1 times more Vitamin K than Tomato Puree.
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Tomato Puree provide similar amounts of Vitamin C per one kilogram.
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Tomato Puree:
- 1 kilogram of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 4.4 times more Calcium, 1.5 times more Copper, 3.7 times more Magnesium, 7.1 times more Manganese, 5 times more Phosphorus, 2.9 times more Potassium, 4.6 times more Selenium, 8.8 times more Sodium and 3.2 times more Zinc than Tomato Puree.
- While 1 kg of Canned Tomato Puree contains 19.4 times more Water than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Tomato Puree contain similar levels of Iron per one kilogram.
- 1 kilogram of Tomato Puree lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 13.6 times more Energy, 142 times more Fat, 65.1 times more Saturated Fat, 557.8 times more Omega 3, 57.3 times more Omega 6, 6.5 times more Carbohydrate, 2 times more Sugars, 5.7 times more Fiber and 2.5 times more Protein than Tomato Puree.
- 1 kilogram of Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6