Nutrient Comparison: Stevia Powder VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Stevia Powder versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Stevia Powder vs Acorns:
- 1 kg of Raw Acorns contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Sweetener, herbal extract powder from Stevia leaf.
- 1 kilogram of Stevia Powder have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Sweetener, herbal extract powder from Stevia leaf as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Stevia Powder vs Acorns:
- 1 kg of Raw Acorns contains more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Sweetener, herbal extract powder from Stevia leaf.
- 1 kilogram of Stevia Powder lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Stevia Powder has 2.5 times more Carbohydrate than Acorns.
- While 1 kg of Raw Acorns contains more Energy, more Fat, more Saturated Fat, more Omega 6 and more Protein than Sweetener, herbal extract powder from Stevia leaf.
- 1 kilogram of Stevia Powder provide inadequate amounts of Energy, Omega 6 and Protein