Nutrient Comparison: Stevia Powder VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Stevia Powder versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Stevia Powder vs Frozen Roasted Potatoes with Salt:
- Both Sweetener, herbal extract powder from Stevia leaf and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 1 kg
- Both Sweetener, herbal extract powder from Stevia leaf as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Stevia Powder vs Frozen Roasted Potatoes with Salt:
- 1 kg of Frozen Roasted Potatoes with Salt contains more Iron, more Potassium and more Sodium than Sweetener, herbal extract powder from Stevia leaf.
- 1 kilogram of Stevia Powder lack sufficient amounts of Iron and Potassium
- Both Sweetener, herbal extract powder from Stevia leaf as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Stevia Powder has 3.8 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains more Energy, more Fiber and more Protein than Sweetener, herbal extract powder from Stevia leaf.
- 1 kilogram of Stevia Powder provide inadequate amounts of Energy, Fiber and Protein