Nutrient Comparison: Stevia Powder VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Stevia Powder versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Stevia Powder vs Frozen Roasted Potatoes with Salt:
- Both Sweetener, herbal extract powder from Stevia leaf and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Sweetener, herbal extract powder from Stevia leaf as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Stevia Powder vs Frozen Roasted Potatoes with Salt:
- 100 g of Frozen Roasted Potatoes with Salt contain more Iron, more Potassium and more Sodium than Sweetener, herbal extract powder from Stevia leaf.
- 100 grams of Stevia Powder lack sufficient amounts of Iron and Potassium
- Both Sweetener, herbal extract powder from Stevia leaf as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Stevia Powder have 3.8 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain more Energy, more Fiber and more Protein than Sweetener, herbal extract powder from Stevia leaf.
- 100 grams of Stevia Powder provide inadequate amounts of Energy, Fiber and Protein