Nutrient Comparison: Sweeteners, for baking, brown, contains sugar and sucralose VS Canned Carrots with Liquids and Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose versus 1 kg of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose vs Canned Carrots with Liquids and Salt:
- 1 kg of Canned Carrots Solids and Liquids with Salt contains 1.8 times more Vitamin B2, 5.3 times more Vitamin B3 and 2.8 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sweeteners, for baking, brown, contains sugar and sucralose and Canned Carrots with Liquids and Salt provide similar amounts of Vitamin B5 per one kilogram.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B1 in one kilogram.
Comparing minerals per 1 kilogram for Sweeteners, for baking, brown, contains sugar and sucralose vs Canned Carrots with Liquids and Salt:
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose has 2 times more Calcium and 3.2 times more Iron than Canned Carrots with Liquids and Salt.
- While 1 kg of Canned Carrots Solids and Liquids with Salt contains 6.8 times more Manganese, 10 times more Phosphorus, 1.3 times more Potassium, 21.8 times more Sodium, 3.6 times more Zinc and 38.1 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sweeteners, for baking, brown, contains sugar and sucralose and Canned Carrots with Liquids and Salt contain similar levels of Copper and Magnesium per one kilogram.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose has 16.9 times more Energy, 18.1 times more Carbohydrate and 18.6 times more Sugars than Canned Carrots with Liquids and Salt.
- 1 kilogram of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy
- Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Protein in one kilogram.