Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Boiled Cauliflower per 1 kg
Compare the macro and micronutrient content in 1 kg of Sweeteners, for baking, contains sugar and sucralose versus 1 kg of Boiled Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sweeteners, for baking, contains sugar and sucralose vs Boiled Cauliflower:
- Both Sweeteners, for baking, contains sugar and sucralose and Boiled and Drained Cauliflower have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Sweeteners, for baking, contains sugar and sucralose vs Boiled Cauliflower:
- 1 kg of Boiled and Drained Cauliflower contains 5.3 times more Iron, more Magnesium, 33 times more Manganese, more Phosphorus, 71 times more Potassium and 216.3 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Sweeteners, for baking, contains sugar and sucralose as well as Boiled and Drained Cauliflower lack sufficient amounts of Calcium, Copper and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose has 17.3 times more Energy, 24.2 times more Carbohydrate and 22.6 times more Sugars than Boiled Cauliflower.
- While 1 kg of Boiled and Drained Cauliflower contains more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein
- 1 kilogram of Boiled Cauliflower provide inadequate amounts of Energy