Comparing Nutrients in 300 calories Sweeteners, for baking, contains sugar and sucraloseVS Boiled Cauliflower
Weight per 300 calories
Sweeteners, for baking, contains sugar and sucralose
75.4g
Boiled Cauliflower
1304g
Sweeteners, for baking, contains sugar and sucralose have 17.3 times more energy per 100g than Boiled Cauliflower. It has high energy density when compared to other foods. Boiled and Drained Cauliflower having very low energy density.
Discover which food has more nutrients per 300 calories - Sweeteners, for baking, contains sugar and sucralose or Boiled Cauliflower?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, contains sugar and sucralose
Sweeteners, For Baking, Contains Sugar And Sucralose VS Boiled Cauliflower Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sweeteners, for baking, contains sugar and sucralose or Boiled Cauliflower?
Lets compare vitamin content per 300 calories of Sweeteners, for baking, contains sugar and sucralose vs Boiled Cauliflower:
Both Sweeteners, for baking, contains sugar and sucralose and Boiled and Drained Cauliflower have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Sweeteners, for baking, contains sugar and sucralose vs Boiled Cauliflower:
300 kcal of Boiled and Drained Cauliflower contain 276.9 times more Calcium, 38.9 times more Copper, 92.3 times more Iron, more Magnesium, 571 times more Manganese, more Phosphorus, 1228.6 times more Potassium, 129.8 times more Sodium, 294.2 times more Zinc and 3742.6 times more Water than Sweeteners, for baking, contains sugar and sucralose.
300 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Sweeteners, for baking, contains sugar and sucralose have 1.4 times more Carbohydrate and 1.3 times more Sugars than Boiled Cauliflower.
While 300 kcal of Boiled and Drained Cauliflower contain more Fat and more Protein than Sweeteners, for baking, contains sugar and sucralose.
Both Sweeteners, for baking, contains sugar and sucralose and Boiled Cauliflower offer comparable quantities of Energy per 300 calories.
300 calories of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein