Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Baked Potato Skin per 1 kg
Compare the macro and micronutrient content in 1 kg of Sweeteners, for baking, contains sugar and sucralose versus 1 kg of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sweeteners, for baking, contains sugar and sucralose vs Baked Potato Skin:
- Both Sweeteners, for baking, contains sugar and sucralose and Baked Potato Skin have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Sweeteners, for baking, contains sugar and sucralose vs Baked Potato Skin:
- 1 kg of Baked Potato Skin contains 34 times more Calcium, 102.1 times more Copper, 117.3 times more Iron, more Magnesium, 154 times more Manganese, more Phosphorus, 286.5 times more Potassium and 49 times more Zinc than Sweeteners, for baking, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose has 2 times more Energy, 2.2 times more Carbohydrate and 33.6 times more Sugars than Baked Potato Skin.
- While 1 kg of Baked Potato Skin contains more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein