Nutrient Comparison: Sweeteners, tabletop, aspartame, EQUAL, packets VS Dried Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Sweeteners, tabletop, aspartame, EQUAL, packets versus 1 kg of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sweeteners, tabletop, aspartame, EQUAL, packets vs Dried Acorns:
- 1 kg of Dried Acorns contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Sweeteners, tabletop, aspartame, EQUAL, packets.
- 1 kilogram of Sweeteners, tabletop, aspartame, EQUAL, packets have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Sweeteners, tabletop, aspartame, EQUAL, packets as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Sweeteners, tabletop, aspartame, EQUAL, packets vs Dried Acorns:
- 1 kg of Dried Acorns contains more Calcium, more Copper, 26 times more Iron, more Magnesium, more Manganese, more Phosphorus, 177.3 times more Potassium and 67 times more Zinc than Sweeteners, tabletop, aspartame, EQUAL, packets.
- 1 kilogram of Sweeteners, tabletop, aspartame, EQUAL, packets lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sweeteners, tabletop, aspartame, EQUAL, packets has 1.7 times more Carbohydrate than Dried Acorns.
- While 1 kg of Dried Acorns contains 1.4 times more Energy, more Fat, more Saturated Fat, more Omega 6 and 3.7 times more Protein than Sweeteners, tabletop, aspartame, EQUAL, packets.
- 1 kilogram of Sweeteners, tabletop, aspartame, EQUAL, packets provide inadequate amounts of Omega 6