Nutrient Comparison: Sweeteners, tabletop, saccharin (sodium saccharin) VS Florida Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Sweeteners, tabletop, saccharin (sodium saccharin) versus 1 kg of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sweeteners, tabletop, saccharin (sodium saccharin) vs Florida Oranges:
- 1 kg of Raw Florida Oranges contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweeteners, tabletop, saccharin (sodium saccharin).
- 1 kilogram of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Sweeteners, tabletop, saccharin (sodium saccharin) vs Florida Oranges:
- 1 kilogram of Sweeteners, tabletop, saccharin (sodium saccharin) has more Sodium than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains more Calcium, more Copper, more Magnesium, 42.3 times more Potassium and 10 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
- 1 kilogram of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sweeteners, tabletop, saccharin (sodium saccharin) has 7.8 times more Energy, 7.7 times more Carbohydrate and 9.3 times more Sugars than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains more Fiber than Sweeteners, tabletop, saccharin (sodium saccharin).
- 1 kilogram of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Fiber
- 1 kilogram of Florida Oranges provide inadequate amounts of Energy
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Raw Florida Oranges provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.