Sweeteners, tabletop, saccharin (sodium saccharin) have 7.8 times more energy per 100g than Florida Oranges. It has high energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 500 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Florida Oranges?
Sweeteners, Tabletop, Saccharin (sodium Saccharin) VS Florida Oranges Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Florida Oranges?
Lets compare vitamin content per 500 calories of Sweeteners, tabletop, saccharin (sodium saccharin) vs Florida Oranges:
500 kcal of Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Sweeteners, tabletop, saccharin (sodium saccharin).
500 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Sweeteners, tabletop, saccharin (sodium saccharin) vs Florida Oranges:
500 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have more Sodium than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain more Calcium, more Copper, 17.6 times more Iron, more Magnesium, more Manganese, more Phosphorus, 330.7 times more Potassium and 77.9 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
500 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Raw Florida Oranges contain more Fiber and 5.8 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) and Florida Oranges offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Fiber and Protein
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.