Nutrient Comparison: Tomato Juice with Salt VS Low Calorie Gatorade G2 PEPSICO QUAKER per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Juice with Salt versus 1 kg of Low Calorie Gatorade G2 PEPSICO QUAKER to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Juice with Salt vs Low Calorie Gatorade G2 PEPSICO QUAKER:
- 1 kilogram of Tomato Juice with Salt has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Low Calorie Gatorade G2 PEPSICO QUAKER.
- While 1 kg of Low Calorie Gatorade G2 PEPSICO QUAKER contains more Vitamin B12 than Canned Tomato Juice with Salt.
- 1 kilogram of Tomato Juice with Salt have insufficient amounts of Vitamin B12
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Canned Tomato Juice with Salt as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Tomato Juice with Salt vs Low Calorie Gatorade G2 PEPSICO QUAKER:
- 1 kilogram of Tomato Juice with Salt has more Copper, more Iron, more Magnesium, more Manganese, 2.7 times more Phosphorus, 16.7 times more Potassium and 5.6 times more Sodium than Low Calorie Gatorade G2 PEPSICO QUAKER.
- Both Tomato Juice with Salt and Low Calorie Gatorade G2 PEPSICO QUAKER contain similar levels of Water per one kilogram.
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Juice with Salt has 1.8 times more Carbohydrate and 2 times more Sugars than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.