Comparing Nutrients in 500 calories Tomato Juice with SaltVS Low Calorie Gatorade G2 PEPSICO QUAKER
Weight per 500 calories
Tomato Juice with Salt
2941g
Low Calorie Gatorade G2 PEPSICO QUAKER
6250g
Tomato Juice with Salt has 2.1 times more energy per 100g than Low Calorie Gatorade G2 PEPSICO QUAKER. It has very low energy density when compared to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Low Calorie Gatorade G2 PEPSICO QUAKER?
Tomato Juice With Salt VS Low Calorie Gatorade G2 PEPSICO QUAKER Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Low Calorie Gatorade G2 PEPSICO QUAKER?
Lets compare vitamin content per 500 calories of Tomato Juice with Salt vs Low Calorie Gatorade G2 PEPSICO QUAKER:
500 calories of Tomato Juice with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 5.4 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 500 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain more Vitamin B12 than Canned Tomato Juice with Salt.
500 calories of Tomato Juice with Salt have insufficient amounts of Vitamin B12
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Canned Tomato Juice with Salt as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Tomato Juice with Salt vs Low Calorie Gatorade G2 PEPSICO QUAKER:
500 calories of Tomato Juice with Salt have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 1.3 times more Phosphorus, 7.9 times more Potassium, more Selenium, 2.6 times more Sodium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
While 500 kcal of Low Calorie Gatorade G2 PEPSICO QUAKER contain 2.2 times more Water than Canned Tomato Juice with Salt.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Tomato Juice with Salt have 7.8 times more Fructose, more Fiber and 8 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Tomato Juice with Salt and Low Calorie Gatorade G2 PEPSICO QUAKER offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Fiber and Protein
Both Canned Tomato Juice with Salt as well as Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.