Nutrient Comparison: Tomato Puree VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomato Puree versus 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomato Puree vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 kilogram of Tomato Puree has more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Tomato Puree vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 kilogram of Tomato Puree has 59.3 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 1.3 times more Calcium than Canned Tomato Puree.
- Both Tomato Puree and Frozen novelties, Sugar Free, CREAMSICLE Pops contain similar levels of Water per one kilogram.
- 1 kilogram of Tomato Puree lack sufficient amounts of Calcium
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomato Puree has 11.2 times more Sugars and 1.2 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 11.1 times more Fat, 69 times more Saturated Fat, 1.3 times more Carbohydrate and 3.9 times more Fiber than Canned Tomato Puree.
- Both Canned Tomato Puree as well as Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy in one kilogram.