Nutrient Comparison: Tomatoes in Juice with Salt VS ARIZONA Lemon Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomatoes in Juice with Salt versus 1 kg of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs ARIZONA Lemon Tea:
- 1 kilogram of Tomatoes in Juice with Salt has more Vitamin C than ARIZONA Lemon Tea.
- 1 kilogram of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs ARIZONA Lemon Tea:
- 1 kilogram of Tomatoes in Juice with Salt has 11 times more Calcium, 10.4 times more Copper, more Iron, 10 times more Magnesium, 17 times more Phosphorus, 19.1 times more Potassium and 28.8 times more Sodium than ARIZONA Lemon Tea.
- While 1 kg of ARIZONA Lemon Tea contains 24.1 times more Fluoride and 2.4 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and ARIZONA Lemon Tea contain similar levels of Water per one kilogram.
- 1 kilogram of Tomatoes in Juice with Salt lack sufficient amounts of Fluoride
- 1 kilogram of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as ARIZONA Lemon Tea lack sufficient amounts of Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomatoes in Juice with Salt has more Fiber than ARIZONA Lemon Tea.
- While 1 kg of ARIZONA Lemon Tea contains 2.8 times more Carbohydrate and 3.8 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 kilogram of ARIZONA Lemon Tea provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein in one kilogram.