Nutrient Comparison: Tomatoes in Juice with Salt VS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomatoes in Juice with Salt versus 1 kg of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
- 1 kilogram of Tomatoes in Juice with Salt has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
- 1 kilogram of Tomatoes in Juice with Salt has 16.5 times more Calcium, more Copper, 28.5 times more Iron, more Magnesium, more Manganese, 1.5 times more Phosphorus, 63.7 times more Potassium and 28.8 times more Sodium than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- Both Tomatoes in Juice with Salt and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain similar levels of Water per one kilogram.
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomatoes in Juice with Salt has more Fiber than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- While 1 kg of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contains 1.5 times more Carbohydrate and 2 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 kilogram of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.