Nutrient Comparison: Tomatoes in Juice with Salt VS Keebler, Keebler Chocolate Graham SELECTS per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomatoes in Juice with Salt versus 1 kg of Keebler, Keebler Chocolate Graham SELECTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs Keebler, Keebler Chocolate Graham SELECTS:
- 1 kilogram of Tomatoes in Juice with Salt has 30.6 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
- While 1 kg of Keebler, Keebler Chocolate Graham SELECTS contains 3.1 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Keebler, Keebler Chocolate Graham SELECTS contains 29.1 times more Energy, 66.4 times more Fat, 92.6 times more Saturated Fat, 26.3 times more Omega 3, 21.4 times more Omega 6, 20.7 times more Carbohydrate, 10.4 times more Sugars and 9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 kilogram of Tomatoes in Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein