Nutrient Comparison: Canned Tomatoes with Green Chilies VS DANNON Non-carbonated Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Tomatoes with Green Chilies versus 1 kg of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Tomatoes with Green Chilies vs DANNON Non-carbonated Bottled Water:
- Both Canned Red Ripe Tomatoes with Green Chilies and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Canned Tomatoes with Green Chilies vs DANNON Non-carbonated Bottled Water:
- 1 kilogram of Canned Tomatoes with Green Chilies has 6.7 times more Calcium, more Copper, more Iron, 11 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Sodium than DANNON Non-carbonated Bottled Water.
- Both Canned Tomatoes with Green Chilies and DANNON Non-carbonated Bottled Water contain similar levels of Water per one kilogram.
- 1 kilogram of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes with Green Chilies as well as DANNON Non-carbonated Bottled Water lack sufficient amounts of Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned Tomatoes with Green Chilies has more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 1 kilogram of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes with Green Chilies as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in one kilogram.