Nutrient Comparison: Cooked Ripe Red Tomatoes VS Chenin Blanc White Table Wine per 1 kg
Compare the macro and micronutrient content in 1 kg of Cooked Ripe Red Tomatoes versus 1 kg of Chenin Blanc White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cooked Ripe Red Tomatoes vs Chenin Blanc White Table Wine:
- Both Cooked Ripe Red Tomatoes and Chenin Blanc White Table Wine have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Cooked Ripe Red Tomatoes vs Chenin Blanc White Table Wine:
- Both Cooked Ripe Red Tomatoes and Chenin Blanc White Table Wine have similar amounts of minerals per 1 kg
- Both Cooked Ripe Red Tomatoes and Chenin Blanc White Table Wine contain similar levels of Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cooked Ripe Red Tomatoes has 1.2 times more Carbohydrate than Chenin Blanc White Table Wine.
- While 1 kg of Chenin Blanc White Table Wine contains 4.4 times more Energy than Cooked Ripe Red Tomatoes.
- 1 kilogram of Cooked Ripe Red Tomatoes provide inadequate amounts of Energy
- Both Cooked Ripe Red Tomatoes as well as Chenin Blanc White Table Wine provide inadequate amounts of Protein in one kilogram.