Nutrient Comparison: Cooked Ripe Red Tomatoes VS Leavening agents, baking powder, double-acting, straight phosphate per 1 kg
Compare the macro and micronutrient content in 1 kg of Cooked Ripe Red Tomatoes versus 1 kg of Leavening agents, baking powder, double-acting, straight phosphate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cooked Ripe Red Tomatoes vs Leavening agents, baking powder, double-acting, straight phosphate:
- 1 kilogram of Cooked Ripe Red Tomatoes has more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
- 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Cooked Ripe Red Tomatoes as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Cooked Ripe Red Tomatoes vs Leavening agents, baking powder, double-acting, straight phosphate:
- 1 kilogram of Cooked Ripe Red Tomatoes has 5.8 times more Copper, 7.5 times more Manganese, 43.6 times more Potassium and 23.6 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
- While 1 kg of Leavening agents, baking powder, double-acting, straight phosphate contains 669.5 times more Calcium, 16.6 times more Iron, 4.3 times more Magnesium, 354.2 times more Phosphorus and 717.5 times more Sodium than Cooked Ripe Red Tomatoes.
- 1 kilogram of Cooked Ripe Red Tomatoes lack sufficient amounts of Calcium
- 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Copper, Manganese and Potassium
- Both Cooked Ripe Red Tomatoes as well as Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cooked Ripe Red Tomatoes has more Sugars than Leavening agents, baking powder, double-acting, straight phosphate.
- While 1 kg of Leavening agents, baking powder, double-acting, straight phosphate contains 6 times more Carbohydrate than Cooked Ripe Red Tomatoes.
- Both Cooked Ripe Red Tomatoes as well as Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.