Nutrient Comparison: Van's, Gluten Free, Totally Original Pancakes VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Van's, Gluten Free, Totally Original Pancakes versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Van's, Gluten Free, Totally Original Pancakes vs Acorns:
- 1 kg of Raw Acorns contains 1.6 times more Vitamin B1, 3 times more Vitamin B2, 7 times more Vitamin B6 and 9.7 times more Vitamin B9 than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Acorns provide similar amounts of Vitamin B3 per one kilogram.
Comparing minerals per 1 kilogram for Van's, Gluten Free, Totally Original Pancakes vs Acorns:
- 1 kilogram of Van's, Gluten Free, Totally Original Pancakes has 3.9 times more Phosphorus and more Sodium than Acorns.
- While 1 kg of Raw Acorns contains 5.7 times more Copper, 1.8 times more Magnesium, 1.4 times more Manganese and 4.2 times more Potassium than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Acorns contain similar levels of Calcium, Iron and Zinc per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Acorns contains 1.8 times more Energy, 5.2 times more Fat, 6.5 times more Saturated Fat, 4.9 times more Omega 6 and 1.9 times more Protein than Van's, Gluten Free, Totally Original Pancakes.
- Both Van's, Gluten Free, Totally Original Pancakes and Acorns offer comparable quantities of Carbohydrate per one kilogram.