Nutrient Comparison: Higher Alcohol Light Beer VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Higher Alcohol Light Beer versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Higher Alcohol Light Beer vs Tomato Juice with Salt:
- 1 lb of Canned Tomato Juice with Salt contains more Vitamin A, 20 times more Vitamin B1, 5.2 times more Vitamin B2, 1.7 times more Vitamin B3, 2.1 times more Vitamin B6, 3.3 times more Vitamin B9, more Vitamin C and more Vitamin E than Higher Alcohol Light Beer.
- 1 pound of Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin C and Vitamin E
- Both Higher Alcohol Light Beer as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Higher Alcohol Light Beer vs Tomato Juice with Salt:
- 1 lb of Canned Tomato Juice with Salt contains 7 times more Copper, 13 times more Iron, 2.2 times more Magnesium, 1.6 times more Phosphorus, 10.3 times more Potassium and 63.3 times more Sodium than Higher Alcohol Light Beer.
- Both Higher Alcohol Light Beer and Tomato Juice with Salt contain similar levels of Water per one pound.
- 1 pound of Higher Alcohol Light Beer lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Higher Alcohol Light Beer as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Tomato Juice with Salt contains 4.6 times more Carbohydrate and 28.7 times more Sugars than Higher Alcohol Light Beer.
- 1 pound of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate
- Both Higher Alcohol Light Beer as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.