Nutrient Comparison: Canned Daiquiri VS Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Daiquiri versus 1 lb of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Daiquiri vs Frozen Carrots:
- 1 lb of Frozen Carrots, Unprepared contains more Vitamin A, 44 times more Vitamin B1, 37 times more Vitamin B2, 33.1 times more Vitamin B3, 26.7 times more Vitamin B5, 31.7 times more Vitamin B6, 10 times more Vitamin B9 and 1.9 times more Vitamin C than Canned Daiquiri.
- 1 pound of Canned Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Daiquiri as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Canned Daiquiri vs Frozen Carrots:
- 1 lb of Frozen Carrots, Unprepared contains more Calcium, 4.6 times more Copper, 44 times more Iron, 12 times more Magnesium, 34.2 times more Manganese, 16.5 times more Phosphorus, 21.4 times more Potassium, 1.7 times more Sodium and 11 times more Zinc than Canned Daiquiri.
- Both Canned Daiquiri and Frozen Carrots contain similar levels of Water per one pound.
- 1 pound of Canned Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Canned Daiquiri as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Daiquiri has 3.5 times more Energy and 2 times more Carbohydrate than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains more Fiber than Canned Daiquiri.
- 1 pound of Canned Daiquiri provide inadequate amounts of Fiber
- 1 pound of Frozen Carrots provide inadequate amounts of Energy
- Both Canned Daiquiri as well as Frozen Carrots, Unprepared provide inadequate amounts of Protein in one pound.