Nutrient Comparison: Canned Daiquiri VS Stewed Canned Tomatoes per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Daiquiri versus 1 lb of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Daiquiri vs Stewed Canned Tomatoes:
- 1 lb of Stewed Canned Ripe Red Tomatoes contains 46 times more Vitamin B1, 35 times more Vitamin B2, 51 times more Vitamin B3, 16.3 times more Vitamin B5 and 6.1 times more Vitamin C than Canned Daiquiri.
- 1 pound of Canned Daiquiri have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin C
- Both Canned Daiquiri as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9 and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Canned Daiquiri vs Stewed Canned Tomatoes:
- 1 lb of Stewed Canned Ripe Red Tomatoes contains more Calcium, 7 times more Copper, 133 times more Iron, 12 times more Magnesium, 11.8 times more Manganese, 10 times more Phosphorus, 18.8 times more Potassium and 5.5 times more Sodium than Canned Daiquiri.
- Both Canned Daiquiri and Stewed Canned Tomatoes contain similar levels of Water per one pound.
- 1 pound of Canned Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Daiquiri as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Daiquiri has 4.8 times more Energy and 2.5 times more Carbohydrate than Stewed Canned Tomatoes.
- While 1 lb of Stewed Canned Ripe Red Tomatoes contains more Fiber than Canned Daiquiri.
- 1 pound of Canned Daiquiri provide inadequate amounts of Fiber
- 1 pound of Stewed Canned Tomatoes provide inadequate amounts of Energy
- Both Canned Daiquiri as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Protein in one pound.