Nutrient Comparison: Whiskey 43% VS Tomatoes in Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Whiskey 43% versus 1 lb of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Whiskey 43% vs Tomatoes in Juice with Salt:
- 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Vitamin A, 71.9 times more Vitamin B1, 55 times more Vitamin B2, 14.2 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
- 1 pound of Whiskey 43% have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 86 Proof Distilled Whiskey as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Whiskey 43% vs Tomatoes in Juice with Salt:
- 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Calcium, 3.7 times more Copper, 28.5 times more Iron, more Magnesium, 8.5 times more Manganese, 5.7 times more Phosphorus, 191 times more Potassium, more Sodium and 1.5 times more Water than 86 Proof Distilled Whiskey.
- 1 pound of Whiskey 43% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both 86 Proof Distilled Whiskey as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Whiskey 43% has 15.6 times more Energy than Tomatoes in Juice with Salt.
- While 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 34.7 times more Carbohydrate, 25.5 times more Sugars and more Fiber than 86 Proof Distilled Whiskey.
- 1 pound of Whiskey 43% provide inadequate amounts of Carbohydrate and Fiber
- 1 pound of Tomatoes in Juice with Salt provide inadequate amounts of Energy
- Both 86 Proof Distilled Whiskey as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.