Nutrient Comparison: Coffee Liqueur 26.5% VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Coffee Liqueur 26.5% versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Coffee Liqueur 26.5% vs Tomato Juice with Salt:
- 1 lb of Canned Tomato Juice with Salt contains more Vitamin A, 25 times more Vitamin B1, 6.5 times more Vitamin B2, 4.7 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than 53 Proof Coffee Liqueur.
- 1 pound of Coffee Liqueur 26.5% have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both 53 Proof Coffee Liqueur as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Coffee Liqueur 26.5% vs Tomato Juice with Salt:
- 1 lb of Canned Tomato Juice with Salt contains 6.5 times more Iron, 3.7 times more Magnesium, 4.9 times more Manganese, 3.2 times more Phosphorus, 7.2 times more Potassium, 31.6 times more Sodium and 3 times more Water than 53 Proof Coffee Liqueur.
- Both Coffee Liqueur 26.5% and Tomato Juice with Salt contain similar levels of Copper per one pound.
- 1 pound of Coffee Liqueur 26.5% lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both 53 Proof Coffee Liqueur as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Coffee Liqueur 26.5% has 19.8 times more Energy, 13.3 times more Carbohydrate and 14.8 times more Sugars than Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy
- Both 53 Proof Coffee Liqueur as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.