Comparing Nutrients in 500 calories Coffee Liqueur 26.5%VS Tomato Juice with Salt
Weight per 500 calories
Coffee Liqueur 26.5%
149g
Tomato Juice with Salt
2941g
Coffee Liqueur 26.5% has 19.8 times more energy per 100g than Tomato Juice with Salt. It has high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Coffee Liqueur 26.5% or Tomato Juice with Salt?
Coffee Liqueur 26.5% VS Tomato Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Coffee Liqueur 26.5% or Tomato Juice with Salt?
Lets compare vitamin content per 500 calories of Coffee Liqueur 26.5% vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 494.1 times more Vitamin B1, 128.5 times more Vitamin B2, 92.4 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than 53 Proof Coffee Liqueur.
500 calories of Coffee Liqueur 26.5% have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both 53 Proof Coffee Liqueur as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Coffee Liqueur 26.5% vs Tomato Juice with Salt:
500 kcal of Canned Tomato Juice with Salt contain 197.6 times more Calcium, 20.8 times more Copper, 128.5 times more Iron, 72.5 times more Magnesium, 96 times more Manganese, 62.6 times more Phosphorus, 143 times more Potassium, 24.7 times more Selenium, 625.1 times more Sodium, 72.5 times more Zinc and 60.1 times more Water than 53 Proof Coffee Liqueur.
500 calories of Coffee Liqueur 26.5% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Tomato Juice with Salt contain 1.5 times more Carbohydrate, 1.3 times more Sugars, more Fiber and 168 times more Protein than 53 Proof Coffee Liqueur.
Both Coffee Liqueur 26.5% and Tomato Juice with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Coffee Liqueur 26.5% provide inadequate amounts of Fiber and Protein
Both 53 Proof Coffee Liqueur as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.