Nutrient Comparison: Barbera Red Wine VS Boiled Broccoli per 1 lb
Compare the macro and micronutrient content in 1 lb of Barbera Red Wine versus 1 lb of Boiled Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Barbera Red Wine vs Boiled Broccoli:
- Both Barbera Red Table Wine and Boiled and Drained Broccoli have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Barbera Red Wine vs Boiled Broccoli:
- Both Barbera Red Table Wine and Boiled and Drained Broccoli have similar amounts of minerals per 1 lb
- Both Barbera Red Wine and Boiled Broccoli contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Barbera Red Wine has 2.4 times more Energy than Boiled Broccoli.
- While 1 lb of Boiled and Drained Broccoli contains 2.6 times more Carbohydrate and 34 times more Protein than Barbera Red Table Wine.
- 1 pound of Barbera Red Wine provide inadequate amounts of Protein
- 1 pound of Boiled Broccoli provide inadequate amounts of Energy