Nutrient Comparison: Barbera Red Wine VS Roasted Almonds per 1 lb
Compare the macro and micronutrient content in 1 lb of Barbera Red Wine versus 1 lb of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Barbera Red Wine vs Roasted Almonds:
- Both Barbera Red Table Wine and Dry Roasted Almonds have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Barbera Red Wine vs Roasted Almonds:
- 1 pound of Barbera Red Wine has 35.8 times more Water than Roasted Almonds.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dry Roasted Almonds contains 7 times more Energy, more Fat, 7.5 times more Carbohydrate and 299.4 times more Protein than Barbera Red Table Wine.
- 1 pound of Barbera Red Wine provide inadequate amounts of Protein