Nutrient Comparison: Cabernet Franc Red Wine VS Valencia Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of Cabernet Franc Red Wine versus 1 lb of Valencia Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cabernet Franc Red Wine vs Valencia Oranges:
- Both Cabernet Franc Red Table Wine and Raw Valencia Oranges have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cabernet Franc Red Wine vs Valencia Oranges:
- Both Cabernet Franc Red Table Wine and Raw Valencia Oranges have similar amounts of minerals per 1 lb
- Both Cabernet Franc Red Wine and Valencia Oranges contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cabernet Franc Red Wine has 1.7 times more Energy than Valencia Oranges.
- While 1 lb of Raw Valencia Oranges contains 4.9 times more Carbohydrate than Cabernet Franc Red Table Wine.
- 1 pound of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate
- 1 pound of Valencia Oranges provide inadequate amounts of Energy
- Both Cabernet Franc Red Table Wine as well as Raw Valencia Oranges provide inadequate amounts of Protein in one pound.