Nutrient Comparison: Carignane Red Wine VS Brazilnuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Carignane Red Wine versus 1 lb of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Carignane Red Wine vs Brazilnuts:
- Both Carignane Red Table Wine and Dried Brazilnuts have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Carignane Red Wine vs Brazilnuts:
- 1 pound of Carignane Red Wine has 25.7 times more Water than Brazilnuts.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Brazilnuts contains 8.9 times more Energy, more Fat, 4.9 times more Carbohydrate and 204.6 times more Protein than Carignane Red Table Wine.
- 1 pound of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein