Nutrient Comparison: Petite Sirah Red Table Wine VS Potato Skin per 1 lb
Compare the macro and micronutrient content in 1 lb of Petite Sirah Red Table Wine versus 1 lb of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Petite Sirah Red Table Wine vs Potato Skin:
- Both Petite Sirah Red Table Wine and Raw Potato Skin have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Petite Sirah Red Table Wine vs Potato Skin:
- Both Petite Sirah Red Table Wine and Raw Potato Skin have similar amounts of minerals per 1 lb
- Both Petite Sirah Red Table Wine and Potato Skin contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Petite Sirah Red Table Wine has 1.5 times more Energy than Potato Skin.
- While 1 lb of Raw Potato Skin contains 4.6 times more Carbohydrate and 36.7 times more Protein than Petite Sirah Red Table Wine.
- 1 pound of Petite Sirah Red Table Wine provide inadequate amounts of Protein