Nutrient Comparison: Sangiovese Red Table Wine VS Navel Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of Sangiovese Red Table Wine versus 1 lb of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Sangiovese Red Table Wine vs Navel Oranges:
- Both Sangiovese Red Table Wine and Raw Navel Oranges have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Sangiovese Red Table Wine vs Navel Oranges:
- Both Sangiovese Red Table Wine and Raw Navel Oranges have similar amounts of minerals per 1 lb
- Both Sangiovese Red Table Wine and Navel Oranges contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Sangiovese Red Table Wine has 1.8 times more Energy than Navel Oranges.
- While 1 lb of Raw Navel Oranges contains 4.8 times more Carbohydrate than Sangiovese Red Table Wine.
- 1 pound of Navel Oranges provide inadequate amounts of Energy
- Both Sangiovese Red Table Wine as well as Raw Navel Oranges provide inadequate amounts of Protein in one pound.