Nutrient Comparison: Chenin Blanc White Table Wine VS Royal Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of Chenin Blanc White Table Wine versus 1 lb of Royal Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chenin Blanc White Table Wine vs Royal Red Kidney Beans:
- Both Chenin Blanc White Table Wine and Raw Royal Red Kidney Beans have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Chenin Blanc White Table Wine vs Royal Red Kidney Beans:
- 1 pound of Chenin Blanc White Table Wine has 7.3 times more Water than Royal Red Kidney Beans.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Royal Red Kidney Beans contains 4.1 times more Energy, 17.6 times more Carbohydrate and 361.9 times more Protein than Chenin Blanc White Table Wine.
- 1 pound of Chenin Blanc White Table Wine provide inadequate amounts of Protein