Nutrient Comparison: Semillon White Table Wine VS Blanched Almonds per 1 lb
Compare the macro and micronutrient content in 1 lb of Semillon White Table Wine versus 1 lb of Blanched Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Semillon White Table Wine vs Blanched Almonds:
- Both Semillon White Table Wine and Blanched Almonds have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Semillon White Table Wine vs Blanched Almonds:
- 1 pound of Semillon White Table Wine has 19.2 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Blanched Almonds contains 7.2 times more Energy, more Fat, 6 times more Carbohydrate and 305.7 times more Protein than Semillon White Table Wine.
- 1 pound of Semillon White Table Wine provide inadequate amounts of Protein