Nutrient Comparison: Meatless Bacon Bits VS Almond paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Meatless Bacon Bits versus 1 lb of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Meatless Bacon Bits vs Almond paste:
- 1 pound of Meatless Bacon Bits has 7.3 times more Vitamin B1, 2.2 times more Vitamin B6, 1.7 times more Vitamin B9, more Vitamin B12 and 19 times more Vitamin C than Almond paste.
- While 1 lb of Almond paste contains 5.9 times more Vitamin B2 and 2 times more Vitamin E than Meatless Bacon Bits.
- Both Meatless Bacon Bits and Almond paste provide similar amounts of Vitamin B3 per one pound.
- 1 pound of Almond paste have insufficient amounts of Vitamin B12 and Vitamin C
- Both Meatless Bacon Bits as well as Almond paste have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Meatless Bacon Bits vs Almond paste:
- 1 pound of Meatless Bacon Bits has 1.8 times more Selenium, 196.7 times more Sodium and 1.3 times more Zinc than Almond paste.
- While 1 lb of Almond paste contains 1.7 times more Calcium, 2.2 times more Iron, 1.4 times more Magnesium and 2.2 times more Potassium than Meatless Bacon Bits.
- Both Meatless Bacon Bits and Almond paste contain similar levels of Copper and Phosphorus per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Meatless Bacon Bits has 1.5 times more Saturated Fat, 7.4 times more Omega 3, 2.2 times more Omega 6, 2.1 times more Fiber and 3.6 times more Protein than Almond paste.
- While 1 lb of Almond paste contains 1.7 times more Carbohydrate and more Sugars than Meatless Bacon Bits.
- Both Meatless Bacon Bits and Almond paste offer comparable quantities of Energy and Fat per one pound.